Weigh In record (no journal entry) for 17 March 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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2430 kcal
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Fat: 138.63g | Prot: 187.28g | Carb: 128.66g.
Breakfast: Twix Minis, Day Break Creamy Chocolate Shake, Quakes Rice Snacks - Caramel Corn, Sensations Spicy Thai Chili Tuna Medley, Sugar Free Chocolate Creme, butter, swiss cheese, egg, Bacon, Peppers & Onions Stir Fry, crackerfuls. Dinner: Swiss Cheese, Broccoli and Cauliflower Mix, Chicken Breast, Heavy Cream, Coffee, No Calorie Sweetener Packets. more...
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gaining 1.1 lb a week
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serenerose's weight history
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