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Considering all of the free days I've had I would be happy if it had stayed the same.
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244.0 lb
Lost so far: 26.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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1645 kcal
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Fat: 83.47g | Prot: 59.85g | Carb: 163.73g.
Breakfast: reddi wip, Waffle, raspberry, strawberries, blueberry, I can't believe it's not butter!, Russet Potatoes (Flesh and Skin), Onion, sweet italian sausage, reddi-wip, coffee. Lunch: Salmon Tortellini. Dinner: Vanilla Bean Ice Cream, reddi wip, Biscoff, belgian waffle. more...
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2696 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 0.5 lb a week
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