Nag1ka's Journal, 17 March 2012

191.0 lb Lost so far: 12.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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3214 kcal

Fat: 98.17g | Prot: 77.48g | Carb: 384.49g.   Breakfast: 1% Milk, Vector. Lunch: 355Ml, Fries Supreme, Cinnamon Twists, Beef Burrito, Pastry filled with Potatoes and Peas (Fried). Dinner: Beer. Snacks/Other: Plain Toffee. more...

2665 kcal

Activities & Exercise: Standing - 5 hours and 30 minutes, Sitting - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...