Jaiyce's Journal, 17 March 2012

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Weigh In record (no journal entry) for 17 March 2012

218.0 lb Lost so far: 44.0 lb. Still to go: 74.0 lb. Diet followed 100%.

Diet Calendar Entries for 17 March 2012:

1143 kcal

Fat: 86.99g | Prot: 74.46g | Carb: 15.23g. Breakfast: Atkins Advantage Chocolate Delight Shake, Cheese, Pepperoni. Lunch: Tomato, Cheese, Bacon, Avocado, Iceberg lettuce. Dinner: Hellmans Mayo, Chicken. more...

2748 kcal

Activities & Exercise: Exercise machine (moderate) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

steady weight

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Jaiyce's Journal, 17 March 2012

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