lyaga's Journal, 17 March 2012

132.2 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed poorly.

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1212 kcal

Fat: 87.09g | Prot: 62.95g | Carb: 47.61g.   Breakfast: kool aid. Lunch: okra, muenster cheese, turkey . Dinner: barbeque sauce, Beef Brisket (Point Half, Trimmed to 1/4" Fat). Snacks/Other: celery , cream cheese, blackberries. more...

1788 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...