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neal51
Journal
17 Mar 12
neal51's Journal, 17 March 2012
neal51's Profile
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Weigh In record (no journal entry) for 17 March 2012
198.4 lb
Lost so far:
77.6 lb
.
Still to go:
33.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 March 2012:
2868 kcal
Fat: 129.01g | Prot: 97.89g | Carb: 305.16g.
Breakfast:
sugar, wheaties, skim milk.
Lunch:
FRENCH FRIES, REUBEN .
Dinner:
SHEPHERDS PIE.
Snacks/Other:
CREAM PUFF, HARP BEER, DOMINOS, DOMINOS.
more...
2948 kcal
Activities & Exercise:
Golf (walking) - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 10 hours.
more...
losing 1.4 lb a week
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