Twisted511's Journal, 17 March 2012

30.0%
228.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:
2734 kcal Fat: 79.35g | Prot: 74.91g | Carb: 402.96g.   Breakfast: Cheerios (self-serve bowl, milk reduced fat 2% vitamins a&d, Coca-Cola Classic (Cup). Lunch: Bacon, Lettuce & Tomato Sandwich, Chocolate Milk (Lowfat). Dinner: Chocolate Syrup, Coca-Cola Classic (Cup), Canadian Whiskey, Irish Soda Bread, Corned Beef. more...
2885 kcal Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 16 hours and 32 minutes, Sleeping - 7 hours. more...
gaining 2.6 lb a week

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