Weigh In record (no journal entry) for 17 March 2012
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128.4 lb
Lost so far: 26.6 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2012:
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924 kcal
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Fat: 26.03g | Prot: 66.22g | Carb: 119.93g.
Breakfast: quaker instant oatmeal. Lunch: jello temptations double chocolae, oikos vanilla greek yogurt. Dinner: hellmans light mayonaise, tuna bumble bee, sandwich thins honey wheat, sweet potato chips, swiss cheese. Snacks/Other: quaker blueberry cakes, crystal light, lindt white chocolate truffle. more...
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losing 7.0 lb a week
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