Sherm23's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
293.7 lb Lost so far: 58.1 lb.    Still to go: 53.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2012:
1978 kcal Fat: 98.24g | Prot: 43.48g | Carb: 237.78g.   Breakfast: Thin Mint Cookies. Lunch: BNRG Power Crunch. Snacks/Other: 14" Meat and Vegetable Pizza. more...
gaining 7.7 lb a week

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