| March 2023 |
| Sat 25th: |
1529 *
|
48%
|
fat: 49.79g |
| |
protein: 179.41g |
| |
carbs: 85.23g |
|
-
|
-
|
| January 2023 |
| Mon 9th: |
707 *
|
22%
|
fat: 26.00g |
| |
protein: 52.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
838 *
|
26%
|
fat: 25.06g |
| |
protein: 39.04g |
| |
carbs: 115.10g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
329 *
|
10%
|
fat: 22.76g |
| |
protein: 16.74g |
| |
carbs: 17.93g |
|
-
|
-
|
| Sat 29th: |
868 *
|
27%
|
fat: 62.27g |
| |
protein: 48.71g |
| |
carbs: 37.28g |
|
-
|
-
|
| Mon 24th: |
1803 *
|
56%
|
fat: 83.37g |
| |
protein: 59.68g |
| |
carbs: 203.23g |
|
-
|
-
|
| Sun 23rd: |
2163 *
|
68%
|
fat: 119.39g |
| |
protein: 82.07g |
| |
carbs: 199.04g |
|
-
|
-
|
| Sat 22nd: |
2959 *
|
92%
|
fat: 116.62g |
| |
protein: 133.97g |
| |
carbs: 347.08g |
|
-
|
-
|
| April 2017 |
| Mon 24th: |
868 *
|
27%
|
fat: 55.20g |
| |
protein: 54.42g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 7th: |
887 *
|
28%
|
fat: 58.45g |
| |
protein: 43.90g |
| |
carbs: 40.91g |
|
-
|
-
|
| Thu 6th: |
1803 *
|
56%
|
fat: 72.76g |
| |
protein: 132.20g |
| |
carbs: 102.10g |
|
-
|
-
|
| Wed 5th: |
2869 *
|
90%
|
fat: 116.33g |
| |
protein: 113.29g |
| |
carbs: 335.93g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
2557 *
|
80%
|
fat: 119.14g |
| |
protein: 137.55g |
| |
carbs: 226.30g |
|
-
|
-
|
| Wed 29th: |
2673 *
|
84%
|
fat: 114.00g |
| |
protein: 98.23g |
| |
carbs: 330.37g |
|
-
|
-
|
| Tue 28th: |
2054 *
|
64%
|
fat: 107.18g |
| |
protein: 38.10g |
| |
carbs: 229.67g |
|
-
|
-
|
| Mon 27th: |
2898 *
|
91%
|
fat: 132.59g |
| |
protein: 96.24g |
| |
carbs: 310.00g |
|
-
|
-
|
| Sat 4th: |
840 *
|
26%
|
fat: 48.00g |
| |
protein: 25.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Wed 1st: |
1302 *
|
41%
|
fat: 56.30g |
| |
protein: 63.53g |
| |
carbs: 143.85g |
|
-
|
-
|
| February 2017 |
| Mon 20th: |
1333 *
|
42%
|
fat: 67.39g |
| |
protein: 122.12g |
| |
carbs: 59.62g |
|
3636*
|
 2303
|
| Sun 19th: |
616 *
|
19%
|
fat: 36.57g |
| |
protein: 59.99g |
| |
carbs: 9.73g |
|
3638*
|
3022
|
