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When have I seen this weight! I am so grateful. this week was a challenge. I was traveling and attending events. It took me nearly a whole day to prepare and pack my food before I left. that was tiring, but it paid off. I only ate my own food and passed up free lunches and snacks. That was very hard.
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146.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.9 lb a week
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 Comments
But it paid off, well done!!!
30 Jun 17 by member: John10251
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