Weigh In record (no journal entry) for 16 March 2012
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118.6 lb
Lost so far: 14.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1134 kcal
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Fat: 29.30g | Prot: 50.20g | Carb: 173.26g.
Breakfast: Light & Fit Yogurt - Vanilla, Frozen Blackberries, Bananas , Cinnabon Coffee Creamer, Coffee. Lunch: Chocolate Chip Cookies, Sweet Tea, Chunk Light Tuna, Mayonnaise , Zesta Original Saltine Crackers. Dinner: Brownie, Chili (Large). more...
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losing 1.4 lb a week
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