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ellice
Journal
15 Mar 10
ellice's Journal, 15 March 2010
ellice's Profile
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I need to start walking the dog every day for one hour! I can dooooooo this!
157.0 lb
Lost so far:
3.0 lb
.
Still to go:
12.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 March 2010:
2010 kcal
Fat: 85.10g | Prot: 65.70g | Carb: 245.64g.
Breakfast:
Milk (Nonfat), Coffee, wasa.
Lunch:
pastrami, bread.
Dinner:
tortilla chips, mexican rice, fish taco.
Snacks/Other:
Butter Cookies (Enriched), mango sorbet.
more...
3380 kcal
Activities & Exercise:
Standing - 1 hour, Tennis - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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