Weigh In record (no journal entry) for 15 March 2012
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95.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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789 kcal
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Fat: 12.49g | Prot: 32.58g | Carb: 117.22g.
Breakfast: natural bliss, oat bran cereal, coffee, grapefruit juice. Lunch: boar's head london roast beef. Dinner: milk 2%, campbell's tomato soup, velveeta, honey wheat bread. Snacks/Other: red wine, activia light. more...
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losing 5.6 lb a week
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