Weigh In record (no journal entry) for 15 March 2012
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260.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2012:
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1996 kcal
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Fat: 94.40g | Prot: 107.59g | Carb: 182.95g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Diet Lemonade (Medium), Light Italian Dressing, Side Salad, Chicken Sandwich, Chicken Nuggets (8 Count). Dinner: Sour Cream & Onion Potato Chips, pulled pork, 100% Whole Wheat Sandwich Rounds. Snacks/Other: 2% Fat Milk, Cocoa Krispies Cereal. more...
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losing 3.9 lb a week
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