Weigh In record (no journal entry) for 26 June 2017
|
278.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
1060 kcal
|
Fat: 72.50g | Prot: 74.50g | Carb: 42.00g.
Lunch: Now Foods MCT Oil, Kerrygold Unsalted Pure Irish Butter, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Dinner: Danielle Gourmet On-The-Go Genoa Salame & Provolone Cheese. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ryanpmaier's weight history
|