| February 2020 |
| Wed 12th: |
1455 *
|
52%
|
fat: 111.19g |
| |
protein: 68.14g |
| |
carbs: 44.38g |
|
-
|
-
|
| November 2019 |
| Tue 19th: |
1335 *
|
48%
|
fat: 106.24g |
| |
protein: 84.36g |
| |
carbs: 10.04g |
|
-
|
-
|
| Wed 13th: |
1497 *
|
53%
|
fat: 121.82g |
| |
protein: 91.96g |
| |
carbs: 5.59g |
|
-
|
-
|
| Thu 7th: |
504 *
|
18%
|
fat: 25.87g |
| |
protein: 36.70g |
| |
carbs: 31.29g |
|
-
|
-
|
| October 2019 |
| Mon 14th: |
1586 *
|
57%
|
fat: 136.05g |
| |
protein: 85.22g |
| |
carbs: 9.66g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
2320 *
|
83%
|
fat: 189.34g |
| |
protein: 99.65g |
| |
carbs: 109.57g |
|
-
|
-
|
| Wed 14th: |
1137 *
|
41%
|
fat: 83.42g |
| |
protein: 87.33g |
| |
carbs: 8.44g |
|
-
|
-
|
| Sun 11th: |
1437 *
|
51%
|
fat: 111.04g |
| |
protein: 97.48g |
| |
carbs: 10.87g |
|
-
|
-
|
| July 2019 |
| Wed 24th: |
2701 *
|
96%
|
fat: 207.98g |
| |
protein: 180.92g |
| |
carbs: 22.91g |
|
-
|
-
|
| Mon 22nd: |
2186 *
|
78%
|
fat: 146.55g |
| |
protein: 180.85g |
| |
carbs: 36.90g |
|
-
|
-
|
| Fri 12th: |
780 *
|
28%
|
fat: 34.50g |
| |
protein: 70.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 6th: |
1900 *
|
68%
|
fat: 135.50g |
| |
protein: 68.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 4th: |
1388 *
|
50%
|
fat: 102.71g |
| |
protein: 81.88g |
| |
carbs: 35.55g |
|
-
|
-
|
| Wed 3rd: |
1143 *
|
41%
|
fat: 66.57g |
| |
protein: 83.86g |
| |
carbs: 46.68g |
|
-
|
-
|
| Tue 2nd: |
2360 *
|
84%
|
fat: 176.50g |
| |
protein: 169.00g |
| |
carbs: 35.00g |
|
3691*
|
 1331
|
| June 2019 |
| Thu 27th: |
2060 *
|
74%
|
fat: 149.50g |
| |
protein: 135.50g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 26th: |
1472 *
|
53%
|
fat: 115.54g |
| |
protein: 87.48g |
| |
carbs: 17.87g |
|
-
|
-
|
| Thu 13th: |
2248 *
|
80%
|
fat: 174.43g |
| |
protein: 145.85g |
| |
carbs: 19.83g |
|
-
|
-
|
| May 2019 |
| Tue 28th: |
1188 *
|
42%
|
fat: 97.41g |
| |
protein: 65.59g |
| |
carbs: 8.21g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
777 *
|
28%
|
fat: 48.14g |
| |
protein: 69.85g |
| |
carbs: 13.28g |
|
-
|
-
|
