roblain2030's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
188.2 lb Lost so far: 14.4 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:
2840 kcal Fat: 297.56g | Prot: 278.95g | Carb: 362.98g.   Breakfast: Tea (Brewed), Old Fashioned Cake Donut, organge juice, panera bread egg and cheese. Lunch: simply lemonade, buffett. Dinner: buffett. Snacks/Other: Simply Cranberry, canada dry, nutter butter, Cranberries and Raisins. more...
2080 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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