Weigh In record (no journal entry) for 15 March 2012
|
213.4 lb
Lost so far: 20.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2012:
|
1503 kcal
|
Fat: 66.29g | Prot: 71.65g | Carb: 155.41g.
Breakfast: Banana. Lunch: Chunky Classic Chicken Noodle, Celery , Extra Crunchy Peanut Butter. Dinner: Dole Classic Romaine (Dole), Ranch Dressing & Dip, Cottage Cheese , 2% Milk, ZATARAIN DIRTY RICE W/BF+PORK. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonecell's weight history
|