Weigh In record (no journal entry) for 14 March 2012
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152.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 March 2012:
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1156 kcal
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Fat: 13.85g | Prot: 24.22g | Carb: 215.20g.
Breakfast: water, coffee, apple, vanilla wafer. Lunch: water, fresh sweet potato, papaya. Dinner: beer, chinese greens, chinese brocolli, vermicelli noodles. more...
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1853 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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