Weigh In record (no journal entry) for 14 March 2012
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181.0 lb
Lost so far: 47.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2012:
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2055 kcal
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Fat: 109.85g | Prot: 92.91g | Carb: 180.68g.
Breakfast: yoplait light blueberry yogurt, Bananas. Lunch: original goldfish, chewy dipps peanut butter, nature valley peanut butter granola, wheat thin stix, colby jack cheese stick. Dinner: Black Label Fully Cooked Bacon, Colby Jack Cheese, Scrambled Egg, Flour Tortilla. Snacks/Other: Broccoli Hamburger Casser. more...
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2776 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
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gaining 2.3 lb a week
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