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Wendydashner
Journal
14 Mar 12
Wendydashner's Journal, 14 March 2012
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Weigh In record (no journal entry) for 14 March 2012
178.0 lb
Lost so far:
34.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2012:
1234 kcal
Fat: 76.12g | Prot: 52.80g | Carb: 93.57g.
Breakfast:
dark chocolate roasted pistachio toffee.
Lunch:
eggplant parmesan trader joe's.
Dinner:
Sloppy Joe Casserole.
Snacks/Other:
dark chocolate roasted pista, Dark Chocolate Peanut Butter Cups.
more...
1975 kcal
Activities & Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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