Weigh In record (no journal entry) for 22 June 2017
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200.4 lb
Lost so far: 2.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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2932 kcal
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Fat: 274.00g | Prot: 242.00g | Carb: 368.01g.
Breakfast: Dunkin' Donuts Old Fashioned Cake Donut, Sugar, Tea (Brewed), Starbucks White Chocolate Mocha (Grande), Starbucks Pumpkin Loaf. Lunch: garden of eden buffett, Coca-Cola Coca-Cola Classic. Dinner: Fresh Foods Market Chicken & Sausage Gumbo. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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gaining 5.6 lb a week
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