Weigh In record (no journal entry) for 15 March 2010
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129.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2010:
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676 kcal
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Fat: 14.41g | Prot: 24.48g | Carb: 116.14g.
Breakfast: coffee with white chocolate creamer, graham cracker, perfect oatmeal. Dinner: meatloaf. Snacks/Other: 1 cup of fresh grapes, banana. more...
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gaining 1.6 lb a week
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