gogaryw's Journal, 21 June 2017

225.7 lb Lost so far: 34.3 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

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2300 kcal

Fat: 103.03g | Prot: 141.02g | Carb: 168.12g.   Breakfast: Adams Diced Onion, Nulaid Reddiegg, Avocados, Green Tea, Denny's Country Fried Potatoes. Lunch: Fuddruckers Turkey Burger, Fuddruckers Wedge Cut Fries Regular. Dinner: Mazzio's Pizza Pepperoni Thin Crust Pizza, Chicken Shack Broasted Chicken Breast, Chicken Shack Broasted Chicken Thigh, Denny's Country Fried Potatoes. Snacks/Other: Bamboo Lane Crunchy Rice Rollers. more...

2512 kcal

Activities & Exercise: Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...