Weigh In record (no journal entry) for 13 March 2012
|
147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2012:
|
3050 kcal
|
Fat: 92.50g | Prot: 124.00g | Carb: 439.00g.
Breakfast: Nonfat Chai Tea Latte, Iced Tea Mix, Nonfat Chai Tea Latte. Lunch: Nonfat Chai Tea Latte. Dinner: Fatburger Patty, Fatburger Patty, Fat Fries, Nonfat Chai Tea Latte. Snacks/Other: Honey Maid Graham Wafers, Honey Maid Graham Wafers, Honey Maid Graham Wafers, Nonfat Chai Tea Latte, Hearts. more...
|
|
2310 kcal
|
Activities & Exercise:
Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
bradmulder's weight history
|