Weigh In record (no journal entry) for 13 March 2012
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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516 kcal
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Fat: 28.46g | Prot: 22.18g | Carb: 56.50g.
Breakfast: Nonfat Mocha (Large), Egg. more...
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gaining 7.0 lb a week
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