KinsleysMom's Journal, 13 March 2012

119.5 lb Lost so far: 13.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1108 kcal

Fat: 30.33g | Prot: 33.96g | Carb: 185.95g.   Breakfast: Coffee, Cinnabon Coffee Creamer. Lunch: Zesta Original Saltine Crackers, Mayonnaise, Chunk Light Tuna. Dinner: Celery, Strawberries, Chocolate Cake (Without Frosting), Chicken Fingers. Snacks/Other: Peanut Butter, Bananas, Granola Thins - Dark Chocolate, mcdonalds sweet tea, Low Fat Blended Vanilla Yogurt, Frozen Peaches, Frozen Whole Strawberries, Frozen Whole Strawberries, Frozen Peaches, Low Fat Blended Vanilla Yogurt. more...

1776 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...