boonenbelle's Journal, 13 March 2012

130.2 lb Lost so far: 24.8 lb.    Still to go: 10.2 lb.    Diet followed 100%.

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997 kcal

Fat: 45.34g | Prot: 53.35g | Carb: 97.74g.   Breakfast: kraft american cheese, nature valley granola thins. Lunch: string cheese, chobani greek yogurt blueberry. Dinner: newman's own honey mustard lite, spinach, swiss cheese, green pepper, tomato, deli roast chicken. Snacks/Other: cream cheese, sweet potato chip, lindt white chocolate truffle,  fruit snack, m&m's peanut butter candy. more...

1554 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...