Weigh In record (no journal entry) for 13 March 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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920 kcal
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Fat: 19.44g | Prot: 21.44g | Carb: 82.17g.
Breakfast: kroger whole grain oats, banana, silk vanilla light, apple. Lunch: stouffer's lasagna. Snacks/Other: black olives, breton crackers, Original Hummus, kroger pepper cheese, pinot noir. more...
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losing 0.4 lb a week
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apachecody's weight history
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