Weigh In record (no journal entry) for 15 March 2010
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225.1 lb
Lost so far: 18.5 lb.
Still to go: 75.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2010:
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565 kcal
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Fat: 30.82g | Prot: 17.72g | Carb: 51.07g.
Breakfast: diet coke with lime, MALT PEANUT BUTTER CRACKERS. Dinner: seasoned french fries, bacon, egg, biscuit. more...
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losing 3.5 lb a week
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