Nag1ka's Journal, 12 March 2012

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Weigh In record (no journal entry) for 12 March 2012

192.0 lb Lost so far: 11.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:

3917 kcal

Fat: 174.05g | Prot: 143.91g | Carb: 440.99g. Breakfast: Two Bite Brownies. Lunch: General Thai. Dinner: Skor Blizzard, 1/4Lb Flamethrower, Chicken Breast, White Bread, Sugar, Gala Apple, Sugar Cookies Dough, Avocados. more...

2414 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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Nag1ka's Journal, 12 March 2012

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