missyewhodat's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
220.0 lb Lost so far: 7.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2012:
400 kcal Fat: 28.25g | Prot: 26.12g | Carb: 10.72g.   Breakfast: Atkins mocha. Lunch: Pork rinds, Ranch Dressing, Broccoli. more...
losing 3.5 lb a week

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