SeanKelly's Journal, 18 June 2017

Don't think this will last because my wife has ribeyes for Father's day and we just learned about Almond Joy fat bombs.

252.4 lb Lost so far: 111.3 lb. Still to go: 68.4 lb. Diet followed reasonably well.

losing 15.4 lb a week

Comments

If you're doing LCHF, the ribeye and almond joy fat bombs should be great!

18 Jun 17 by member: ehead

Almond Joy fatbombs - yummy - keep them frozen or they melt

18 Jun 17 by member: HCB

Sounds like you are definitely on track with LCHF....enjoy your day!

18 Jun 17 by member: 2227Gwen


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SeanKelly's weight history