paskwali's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
250.9 lb Lost so far: 34.1 lb.    Still to go: 100.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2012:
1009 kcal Fat: 43.91g | Prot: 60.52g | Carb: 86.68g.   Breakfast: English Muffin, Pepper Jack Cheese, Egg, Egg White, Turkey Bacon. Lunch: Chicken Poblano. Dinner: Doritos Locos Tacos. more...
losing 7.7 lb a week

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