Weigh In record (no journal entry) for 12 March 2012
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226.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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928 kcal
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Fat: 25.64g | Prot: 37.19g | Carb: 144.02g.
Breakfast: Toasted Multigrain Bread, Jam Preserves, omelet. Lunch: Rice Sides - Rice & Red Beans. Dinner: special k, Bananas, Peanut Butter. more...
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gaining 1.9 lb a week
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