Weigh In record (no journal entry) for 12 March 2012
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176.4 lb
Lost so far: 5.6 lb.
Still to go: 26.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2012:
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1945 kcal
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Fat: 77.11g | Prot: 55.29g | Carb: 200.63g.
Breakfast: wheat toast, coffee, eggs, banana. Lunch: chocolate pie, ham, Whole Wheat Pita Bread, cape cod potato chips reduced fat. Dinner: jello gelatin, peanut butter jif, bagel thin whole wheat, Soups hamburg tomato rice. Snacks/Other: Creamy Peanut Butter, apple, sunsweet plum amazins, water. more...
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losing 2.8 lb a week
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ggirl63's weight history
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