Weigh In record (no journal entry) for 15 March 2010
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148.8 lb
Lost so far: 18.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2010:
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1796 kcal
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Fat: 66.95g | Prot: 89.38g | Carb: 255.55g.
Breakfast: triple chocolate chunk, 2% String Cheese Sticks, super pump 250, special k protein water. Lunch: Mozzarella Sticks (Regular). Dinner: Garlic Chicken White Pizza. Snacks/Other: life savers, skinny cow bar, tootsie pop, America's Best 94% Fat Free Microwave Popcorn, Lite Shake, pistachio. more...
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losing 0.4 lb a week
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