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Wendydashner
Journal
12 Mar 12
Wendydashner's Journal, 12 March 2012
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Weigh In record (no journal entry) for 12 March 2012
179.4 lb
Lost so far:
32.6 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2012:
1381 kcal
Fat: 36.69g | Prot: 61.54g | Carb: 205.69g.
Breakfast:
Light & Fit Yogurt, girl scout lemon.
Lunch:
Stuffed Cabbage Rolls with Beef and Rice.
Dinner:
Egg Noodles (Enriched, Cooked), Beef Teriyaki Stir Fry.
Snacks/Other:
Frozen Yogurt, dark chocolate roasted pistachio toffee.
more...
1991 kcal
Activities & Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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