Weigh In record (no journal entry) for 16 June 2017
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152.6 lb
Lost so far: 9.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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161 kcal
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Fat: 5.13g | Prot: 11.02g | Carb: 17.62g.
Breakfast: Apricots, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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losing 0.0 lb a week
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haggis472's weight history
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