rjn16's Journal, 11 March 2012

261.0 lb Lost so far: 19.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 59.06g | Prot: 66.99g | Carb: 142.36g.   Breakfast: Activia Blueberry Yogurt, Bananas. Lunch: Olive Oil, Egg, Garlic, Onions, White Potatoes (Flesh and Skin). Dinner: Butter (Salted), Broccoli, Chicken Breast. more...

2884 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...