paskwali's Journal, 11 March 2012

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Weigh In record (no journal entry) for 11 March 2012

252.0 lb Lost so far: 33.0 lb. Still to go: 102.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:

904 kcal

Fat: 38.15g | Prot: 54.15g | Carb: 86.29g. Lunch: Chipotle Chicken Pizza. Dinner: Nacho Cheese, Fresco Ranchero Chicken Soft Taco. more...

3625 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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paskwali's Journal, 11 March 2012

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