Pinkie11's Journal, 11 March 2012

160.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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842 kcal

Fat: 35.54g | Prot: 50.56g | Carb: 81.52g.   Breakfast: Country Style Pork Sausage, Egg Omelet or Scrambled Egg with Cheese, Banana. Lunch: Kosher Dill Spears, Whole Grain White Bread, Tuna Salad. more...

1829 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...