Weigh In record (no journal entry) for 11 March 2012
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206.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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420 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 77.00g.
Breakfast: Salted Caramel Mocha (Venti). more...
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steady weight
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