Weigh In record (no journal entry) for 10 March 2012
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207.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2012:
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2156 kcal
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Fat: 62.13g | Prot: 98.45g | Carb: 329.10g.
Breakfast: Sweetened Condensed Milk, 1% Fat Milk, Yellow Corn Meal. Lunch: French Baguettes, Italian Sausage, Corn On The Cob with Butter, Snow Crab Legs (1/2 Pound), Peach Iced Tea. Dinner: Chicken Nachos Shredded Cheese (Regular). Snacks/Other: sliced smoked gouda cheese, Sourdough Baguette, Crystal light. more...
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3877 kcal
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Activities & Exercise:
Shopping - 1 hour, Hiking - 2 hours, Housework - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 10 hours, Driving - 1 hour and 30 minutes. more...
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losing 3.7 lb a week
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leshaks2's weight history
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