Weigh In record (no journal entry) for 14 March 2010
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182.2 lb
Lost so far: 13.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2010:
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2286 kcal
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Fat: 102.12g | Prot: 111.92g | Carb: 234.33g.
Breakfast: Orange Thirst Quencher, Breakfast Pastry. Lunch: Avocados, Sliced Ham (Regular, Approx. 11% Fat), Turkey, Bacon, Mayonnaise, Swiss Cheese, LA BREA FRENCH DEMI-BAGUETTE. Dinner: Hoisin Sauce, Onions, Ground Turkey (Cooked). Snacks/Other: MILAWAYA MOCHI STRAWBERRY, Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream. more...
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2013 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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