Weigh In record (no journal entry) for 10 March 2012
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253.0 lb
Lost so far: 32.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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991 kcal
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Fat: 33.40g | Prot: 63.90g | Carb: 107.30g.
Lunch: Chicken with Basil Cream Sauce. Dinner: Chipotle Chicken Pizza. Snacks/Other: Beef Jerky - Peppered, Beef Jerky - Peppered. more...
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losing 4.9 lb a week
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paskwali's weight history
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