gogaryw's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
226.8 lb Lost so far: 33.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
1631 kcal Fat: 63.83g | Prot: 84.64g | Carb: 188.61g.   Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Traditional Pepperoni Pizza. Dinner: Chicken Thigh, White Rice, Cabbage. Snacks/Other: chocolate truffle (Skinny Cow), Sour Cream and Onion Corn Puffs, Special Dark Chocolate (4.25 oz bar), Sour Cream and Onion Corn Puffs. more...
gaining 11.2 lb a week

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