Weigh In record (no journal entry) for 14 March 2010
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144.6 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2010:
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2038 kcal
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Fat: 50.50g | Prot: 49.34g | Carb: 361.67g.
Breakfast: Milk 2%, Apple Jacks. Lunch: Dr. Pepper. Dinner: Dr. Pepper, Complete Meals - Chicken & Buttermilk Biscuits. Snacks/Other: Original Glazed Doughnut, Snack Pack Pudding, Wendy's Frosty, Banana, Fiber One Muffin, Red Grapes. more...
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losing 1.0 lb a week
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