Weigh In record (no journal entry) for 10 March 2012
|
147.4 lb
Lost so far: 8.0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2012:
|
2858 kcal
|
Fat: 105.57g | Prot: 75.22g | Carb: 374.14g.
Breakfast: sugar, Sweetened Almond Milk, egg, ancient grains bread. Lunch: fajita burrito, tortilla chips, margarita. Dinner: tgi fridays. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trifecta.dice's weight history
|